Online CBTI helps with insomnia, new study finds

Yes, online CBTI for insomnia is just as effective as face-to-face therapy, per recent study results on sleep outcomes, self-reported data, and patient perception.
Yes, online CBTI for insomnia is just as effective as face-to-face therapy, per recent study results on sleep outcomes, self-reported data, and patient perception.
To increase success chances, aspiring founders should avoid narcissism and focus on the larger group in their crowdfunding campaigns.
Jupiter acts like a pinball machine, redirecting long-period comets close to the sun, increasing their chance of hitting Earth.
Yes, remote work is on the rise, with many current WFH employees expressing reluctance to return to the office, and some even willing to quit over it.
A study using the Sunface aging app showed significant increases in sunscreen use, healthier tanning behavior, and skin self-examinations among high school students.
Environmental DNA, collected from the air, offers new possibilities for criminal forensics, species identification, and monitoring hard-to-access biological environments.
Genre of background music in restaurants can affect algorithmic music recommendations, influencing user satisfaction and engagement.
A new study showed a 13% reduction in parolees' recidivism rates 10 months after officer training courses focusing on empathy, published in PNAS on March 29.
Smart contact lenses equipped with powerful lasers will revolutionize microscopy, providing unprecedented insights for groundbreaking scientific discoveries.
Yes, displaying family photos at work can influence a company's performance by reducing unethical behavior, such as expense report padding.