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Castor Oil for Constipation: Quick Relief Tips

Watercolor of medication, calendar, and spoon on table.

Castor oil is a well-known remedy for constipation, derived from the seeds of the Ricinus communis plant. It contains ricinoleic acid, a fatty acid that exerts powerful laxative effects. This section explores castor oil’s background, how it helps relieve constipation, its proper usage, and more.