A study shows immune health and genetic resilience may impact lifespan more than weight loss, challenging calorie reduction methods for longevity.

Engaging in intense exercise like running or swimming can significantly increase lifespan, with notable benefits especially for women, per a study.

Research from Monash University shows psilocybin enhances optimism, suggesting potential benefits for depression treatment by boosting cognitive flexibility.

Breast cancer mortality rates are declining, but diagnoses are rising among younger women, necessitating focused research and attention.

A study finds poorer cardiovascular health in midlife US adults compared to UK peers, highlighting lifestyle and socioeconomic disparities as key factors.

MIT researchers have developed a solar-powered desalination system that efficiently turns saline water into potable water without costly batteries, aiding water scarcity.

A University of Michigan study shows quitting smoking improves life expectancy at any age, highlighting benefits for older individuals often overlooked.