Mindfulness for Anxiety is as Effective as a Common Antidepressant, New Study Finds

Study finds mindfulness as effective as antidepressants for anxiety.
Study finds mindfulness as effective as antidepressants for anxiety.
Video games improve memory, problem-solving, attention, and multitasking skills, enhancing brain function and cognitive flexibility.
Cat vomiting can indicate simple issues like diet or serious conditions; knowing the difference is key for treatment.
Research shows microbes and insects like waxworms can degrade plastic, offering solutions to global plastic pollution.
OCD is characterized by unwanted obsessive thoughts and compulsive behaviors, significantly impacting daily life and relationships.
New way to experience culture in museums and tours by exploring smells of the past with the use of historical scents in re-creations.
In 1898, the Tsavo region gained historical significance due to the Tsavo Man-Eaters, two lions that impacted the construction of the Uganda Railway.
Life Sciences explore intricate details about living organisms through genetics, molecular biology, and evolution, informing medicine and biotechnology.
Direct air capture (DAC) is a technological approach to remove carbon dioxide (CO2) from the atmosphere, playing a crucial role in global efforts toward achieving net zero emissions.
The Deepwater Horizon oil spill, often referred to as the BP oil spill, was a disastrous event that took place in the Gulf of Mexico on April 20, 2010.