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Illustration of a worker on a relaxed break looking at mountains, with her work split into two separate piles behind her.

Calling a break the gap between two tasks cuts rumination and lifts performance afterwards

October 19, 2026
Framing a break as falling between two tasks, not in the middle of one, halved rumination in one experiment (20 vs 40 on a 100-point scale) and raised post-break output from 2.02 to 2.40 words found per minute.
The psychology behind hoarding: what were the traits of hoarders during the pandemic?

The psychology behind hoarding: what were the traits of hoarders during the pandemic?

August 1, 2020
A new study on the psychology behind hoarding finds people who stockpiled during the pandemic scored high on extraversion and neuroticism.
Guided meditation for seniors reduces depression, new study shows

Guided meditation for seniors reduces depression, new study shows

July 27, 2020
A new meta-analysis of 19 previous studies has found that guided meditation for seniors is a promising avenue of treatment for depression in the elderly.
Broken phone? A new study suggests you might have secretly let it happen

Broken phone? A new study suggests you might have secretly let it happen

July 27, 2020
If you have a broken phone, research suggests there’s a chance that you secretly (or maybe not so secretly) allowed it to happen.
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