Cognitive behavioral therapy for insomnia (CBTI) found to be effective

Discover the transformative effects of CBT-I for insomnia, relieving depression, anxiety, and stress. Online options available for effective treatment.

Discover the transformative effects of CBT-I for insomnia, relieving depression, anxiety, and stress. Online options available for effective treatment.

TV and toddlers: a new study shows that some kids watch TV more than others because of their inborn preferences, not their parents' wishes

Are baboons friendly? A new study finds that male baboons who have close female friends have higher rates of survival than those who don't.

By monitoring your brain, a computer can read your mind and present what you're thinking about in the form of images, with 83% accuracy.

A new study on the benefits of having a cat or dog finds that teens with pets spend less time alone, and feel a greater sense of community.

New study finds links between helicopter parenting and perfectionism

A new study on the psychology of horror fans has found that they have more mental resilience than average.

A new study finds that brainstorming activities produce ideas that are actually pretty mediocre, unless you disrupt your routines.

New research shows that instead of trying to power pose, just focus on not slouching your shoulders or crossing your arms..

Loneliness among the elderly more than doubled during the first months of the pandemic, but technology can help.